Getting Diagnosed With ADHD As an Adult
Adults who are struggling professionally or personally and are unable to resolve the issue, identifying ADHD can be a significant step in gaining control. A thorough evaluation is needed to make an accurate diagnosis. This includes reviewing school records as well as questionnaires filled out by caregivers and teachers.
Most people suffering from ADHD have symptoms from the age of three, and it's not unusual to be diagnosed as an adult. NIMH has guidelines on how to talk with your doctor about the condition.
Diagnosis

It is important to get diagnosed with ADHD in adulthood. This will allow you to get control of the symptoms that can cause havoc in your personal and professional life. The first step is to talk to your GP or find an expert in mental health who has experience in treating adults suffering from ADHD. If your doctor does not have any knowledge of ADHD or other disorders, they could recommend you to a psychiatrist or psychologist to conduct an assessment.
Typically, a mental health professional will employ the six-question ADHD screener to determine if you are susceptible to the condition, according to Adler. Then, he or she will interview you about your symptoms and look at your family history and medical history to confirm that there are no other conditions not causing your ADHD-like symptoms.
Since people who suffer from ADHD are more likely to miss details and get easily distracted, they often have difficulty following instructions or listening in class or at work. They are more likely to lose items necessary for tasks or activities, including keys, wallets and tools. They may also have difficulty staying focused while reading or listening to long speeches. Other signs of adult ADHD include fidgeting, texting or talking frequently or squirming around in the seat.
In determining if someone suffers from adult ADHD It is crucial to eliminate other conditions that may cause similar symptoms, like depression, anxiety, bipolar disorder and abuse of substances. Stress and certain physical conditions such as thyroid issues can also mimic the symptoms of ADHD. In the DSM-5 professionals are now required to assess the severity of a person's symptoms when diagnosing them with ADHD. Adult ADHD is classified as mild, moderate or severe.
adhd diagnosis uk adults who suffer from ADHD never receive a diagnosis in their childhood because it's not readily apparent. For adults, being diagnosed can be a life-changing event because they can finally understand the reasons why they struggled at school and could not reach their potential at work or at home. They may feel guilty for blameing other people or themselves for their struggles and may also be devastated by missed opportunities that could have been if they were treated properly.
Treatment
To seek treatment for ADHD in adults The first step is to speak with a healthcare professional. This can be conducted in person or by video chat. In the UK only psychiatrists, psychologists, and specialist nurses have the qualifications to diagnose ADHD. The doctor will need to know your medical history and family mental health issues. This is because many physical and emotional conditions can trigger symptoms similar to those that occur in ADHD and must be ruled out before an assessment is made.
The professional will also ask about your lifestyle and work and how your symptoms affect your life. They will be particularly interested in whether you showed symptoms of ADHD before the age of 12. how to get an adult adhd diagnosis may also speak with people who were close to you as a child and ask them about their experiences.
A thorough medical history can aid the doctor in determining if you need medications or other treatments. Certain medical conditions, such as sleep apnea, thyroid disorders, and lead poisoning, can trigger ADHD symptoms. Adults with an history of anxiety or depression might require a more thorough evaluation and treatment because these conditions often coexist with ADHD.
If the professional believes you need medication they will prescribe a suitable medicine. The type of medication you will require will depend on the severity of your symptoms and how they affect your daily routine. The stimulants are the most frequently prescribed medications for ADHD. However, they are not right for everyone and the first stimulant you try might not be effective or cause uncomfortable adverse side effects. Your healthcare provider will want to know if you use any other medication that are not prescription drugs, such as over-the counter ones and supplements, as certain types of drugs can interact with ADHD stimulants.
Counseling is a crucial component of the treatment process for adults with ADHD. Individual therapy can help you cope with the feelings of failure, underachievement and frustration that are frequently associated with untreated ADHD. It can help you learn to control your anger, as well as improve your time management and organization skills.
It's important to seek out an expert in healthcare who specializes in mental illnesses. A psychiatrist or neurologist is able to diagnose and treat ADHD, but you might prefer to consult a specialist therapist or psychologist. They are likely to be more familiar with adult ADHD and their struggles as well as having worked with other clients. You can check with your local mental health services or consult ADDitude's directory of professionals to find a specialist who can assist adults with ADHD.
Medication
If you're an adult who has struggled with ADHD and is diagnosed, it's the first step towards addressing your symptoms and improving your quality of life. If you've found it difficult to realize your maximum potential at work, have found it difficult to maintain relationships or struggle to complete tasks at home A diagnosis of ADHD might be the solution you've been looking for.
ADHD treatment for adults starts with thorough interviews and a thorough review of your medical history, which includes the symptoms you've been experiencing. The psychologist or psychiatrist will then determine if American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) criteria for ADHD are applicable to you. To be diagnosed with ADHD, you must have at least five symptoms of inattention or hyperactivity-impulsivity that persist throughout most of your day and interfere with social, academic or professional functioning.
Adults with untreated ADHD are often afflicted with disorders such as anxiety and depression. These conditions can cause or worsen the symptoms of ADHD, Jaksa says. He also says that constant stress and anger due to inadequate performance can trigger feelings of low-self-esteem. "Getting a diagnose can help them gain a perspective on the causes of their struggles. This can help to reduce or eliminate their worries and enable them to focus more effectively on areas where they excel," Jaksa states.
Adults suffering from ADHD are typically treated by a combination of medication along with behavior therapy. Stimulants can improve concentration, decrease impulsive behavior and aid in organizing. In many cases these drugs can improve mood and increase motivation. The negative effects of stimulants are insomnia and difficulties drinking enough or eating well. Some people who take stimulants to treat ADHD can suffer from mood swings that may be difficult for them to manage.
Talk to your health care provider regarding whether you are suitable for clinical trials of new treatments or medicines. These studies aid researchers in discovering more effective ways to diagnose and treat or prevent diseases.
Counseling
Untreated ADHD can cause problems in all areas of your life. Procrastination and other signs can negatively impact your relationships and career as well as financial health. Finding a diagnosis and seeking treatment is the first step towards lessening the negative effects and regaining control of your life.
Many adults who are diagnosed with ADHD did not receive a diagnosis as children because their parents and teachers were unaware of the condition or they experienced mild symptoms that were not noticed. Some adults may be able to manage their symptoms in childhood, but struggled with them in adulthood due to increased work and family obligations.
To determine ADHD Mental health professionals must determine that your symptoms result in significant impairments in two areas of your daily life. The effects of ADHD can include losing your job due to a deficit in focus and organization skills, or being placed on academic probation at your college due to your inability to do well on tests.
Women are more adept at avoiding symptoms than men. This makes it more difficult for women to be diagnosed. If you're struggling with ADHD symptoms that are affecting your home and work life, being forthright about them with your doctor can help accelerate the process and let you benefit from reasonable accommodations under ADA and other workplace laws.
Your mental health professional, regardless of the type of ADHD you suffer from, will be looking to determine whether your symptoms started before the age of 12. They might ask you to talk with people who knew you at this period and could perform a series of tests to determine your attention and memory levels.
If you're given an diagnosis, your therapist will recommend a combination of medication and non-medication therapies to help manage your symptoms. Most people will try several different treatments before they find the best one. It is recommended that you keep a diary of your progress and consult with your physician regularly so that they can help you adjust your treatment program according to your needs.